Curated by – NAVIN MEHAR | CITYCHIEFNEWS

Dhar, On the occasion of International Yoga Day at Pithampur, Dhar, a Yoga and Meditation program was concluded at Lupine Pharma's compound this morning. Yoga training was given by yoga instructor Yogacharya Gold Medalist Alpana Pandey from 8 am in the morning, in the same yoga program more than 400 people participated in yoga. At the beginning of this program led by City Superintendent of Police Tarunendra Singh Baghel, President of Dhar District Journalist Association, Pandit Chhotu Shastri said in his speech that it is not possible to imagine a healthy life without yoga. Today Yoga is binding not only the whole of India but the whole world in one thread. The same yoga instructor Alpana Pandey said that yoga is the union of mind, soul and body, make yoga a part of your body and include yoga in your life regularly for 21 days from today, it will connect with you like an addiction and make your life stress-free. , will be helpful in making healthy and happy. Yoga is the best way to lead a better lifestyle in today's time. At the end of the program Brahmakumaris told the easy of Raj Yoga, in the same program the police administration of the urban section, municipal officials, employees, people's representatives and industrial units of the city participated.