North... South... East... West... Dense fog is everywhere. There is a shadow of mist everywhere. Neither the address of morning, nor the difference of evening, even in the day there is a feeling of night. The cold winds from above are troubling, while the dry and poisonous air is putting emergency on the breath. Man has become a toy in front of nature, so what to do. At present, 70 percent of the people in the country are shivering due to the cold. There is darkness in the area of about 2000 kilometers even during the day. Due to low visibility, about 350 trains are running late in the country and more than 88 trains have been cancelled. The situation is such that it is affecting air travel as well, even bus services have to be stopped at night. Not only from India, Pakistan to Bangladesh, the cold has put people's lives in danger.

Not only this, understand one more thing, dry air and dry cold triggered many diseases due to the stoppage of snowfall and rains, now Western Disturbance and snowfall started in Kashmir-Himachal are going to increase the trouble. Especially children and the elderly, because the temperature of the body cannot be maintained at 95 degrees Fahrenheit in extreme cold, shivering is released to generate body heat, but as soon as the temperature goes below 90 degrees Fahrenheit, the shivering stops and the person goes into a coma. And sometimes it even leads to death.

So on the other hand, the problem of black asthma i.e. chronic lung disease COPD and asthma has also increased. The reason for this is simple, cold air shrinks the airways, swelling occurs in them and gradually it becomes difficult to breathe. Cold and cough for a long time turns into pneumonia. The condition is that the number of pneumonia patients is increasing in the ICU. By the way, we are telling the ways to avoid cold everyday, but today Yogguru will especially tell the ways to avoid hypothermia (baba ramdev asthma treatment in hindi) with asthma and black asthma i.e. COPD.

panacea for allergies

  1. 100 grams almonds
  2. 20 grams black pepper
  3. 50 g sugar
  4. Mix and make powder
  5. Take 1 spoon with milk

lungs will become strong

  1. Drink Shwasari Kwath
  2. Boil liquorice and drink
  3. Masala tea is also beneficial

make lungs healthy

  1. gram flour roti
  2. take roasted chickpeas
  3. chew licorice

Heart will be strong, adopt this natural remedy

  1. 1 teaspoon Arjun bark
  2. 2 grams cinnamon
  3. 5 basil
  4. make a decoction by boiling
  5. Drinking daily will keep heart healthy