In Saharanpur, meditation saves breath and increases life: Swami Bharat Bhushan
Yoga Day series concluded with yoga training for doctors
CURATED BY – GUARAV SINGHAL | CITYCHIEFNEWS
Saharanpur, dentists also joined today to take a dip in the continuous flow of yoga that was started 101 days ago by Mokshayatan Yoga Sansthan. Yoga Guru Padma Shri Bharat Bhushan today explained in detail about breathing science that how we can increase our life by the right use of breath through yoga meditation. We can do any work better and live a better life. Yoga Guru Bharat Bhushan explained the benefits of purgation and how we can keep our lungs healthy and heart stronger and navel balanced and stable. While making the doctors practice Udiyaan Bandh and Agnisar Kriya, he also told them about the yoga movements given to the world by Bharat Yoga. Gurudev, while completing this Yoga Sanskar series that has been going on for 101 days through Vedic Yagya, gave the message that the Yoga Ganga should keep flowing continuously and this is possible only when we adopt Yoga Sutras in our daily lives. Dental Association President Dr Shailaja Chatterji, Secretary Ayush Dhawan and Dr Rishabh Ranjan, Dr Mediratta etc were present in this function today. Swami Bharat Bhushan, describing Yoga as a means of health and happiness, said that we have to find that happiness within ourselves. He said that dentists should feel happy and proud about the fact that they not only make people able to digest their food, but also make them able to laugh and smile, otherwise a person forgets to smile even if one front tooth breaks.